Laura Kiušaitė-Vaišnė

Information about the specialist:

The lifestyle medicine specialist consults patients on lifestyle changes, chronic disease prevention, and health promotion. The specialist helps assess individual health risk factors, creates personalized lifestyle modification plans, and guides the patient on the path to long-term changes. In her work, she adheres to a holistic approach to health, focusing heavily on nutrition, physical activity, sleep quality, and emotional well-being.

Main areas of activity:

• Lifestyle medicine consultations

• Development of a personalized lifestyle modification plan

• Body composition analysis

• Glucose sensor insertion and monitoring

• Metabolic health assessment

• Health promotion and disease prevention programs

• Providing recommendations on nutrition, physical activity, and sleep

Areas of interest:

• Cardiovascular disease prevention

• Diabetes prevention and control

• Obesity prevention and management

• Thyroid function disorders

• Management of gastrointestinal diseases, gout, hemorrhoids, and constipation using lifestyle medicine principles

• Hyperlipidemia and improvement of metabolic health

• Promotion of physical activity

• Improvement of sleep quality

• Strengthening psycho-emotional health

• Fostering a healthy relationship with food and one's body

• Holistic approach to health and disease prevention

Languages:

• Lithuanian,

• English.

Additional information:

Consults children from 7–8 years of age. Consultations are recommended for children capable of maintaining attention and concentration.